Is this safe for daily use?

When used in recommended amounts (1/8 teaspoon or less), Persian blue salt is generally safe for most healthy adults. However, if you have hypertension or are on medication, consult your doctor first

Can women use this recipe too?

Absolutely! While marketed toward men, the mineral benefits are universal.

How often should I drink this?

Start with 2-3 times per week and adjust based on how your body feels.

Where can I buy authentic Persian blue salt?

Look for lab-tested Persian blue salt from reputable spice retailers or specialty health food stores. Avoid artificially colored versions

Best Blue Salt Trick Recipe Does It Really Work in 5 Minutes

Name: Blue Salt Trick Recipe
Prep time: 2 min
Total time: 5 min
Cuisine: Persian-inspired
Ingredients: 1/8 teaspoon authentic Persian blue salt; 1 cup filtered water; 2 fresh lemon slices

Description

A simple and refreshing wellness drink using authentic Persian blue salt with lemon for a mineral-rich hydration boost.

Ingredients

Scale

1/8 teaspoon authentic Persian blue salt
1 cup filtered water
2 fresh lemon slices

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Instructions

Pour filtered water into clear glass
Add Persian blue salt, stir gently
Add lemon slices, let sit 2-3 minutes
Drink fresh for best results

Notes

Use authentic Persian blue salt for best mineral content. Always use filtered water for optimal taste.

Prep Time: 2 minutes
Cook Time: 0 minutes
Category: Beverage
Method: No Cook
Cuisine: Persian-inspired

Nutrition

Serving Size: 1 serving
Calories: 2
Sugar: 0g
Sodium: 290mg
Fat: 0g
Saturated Fat: 0g
Unsaturated Fat: 0g
Trans Fat: 0g
Carbohydrates: 0g
Fiber: 0g
Protein: 0g
Cholesterol: 0mg